Busy Fridays Keep Us Moving!

Today has been a busy, busy day-and we aren't even done yet! We've been up and moving since breakfast and have a great time all day long! 

This morning started with exercise.  8:20 was Flexibility Training-lots of bending and stretching and getting our blood moving.   We took a short coffee break (because, honestly?  We just really love coffee!) and after the break, we started Strength Training at 9:00.  Fridays are Chair Stands days, and after a few minutes of grumbling-we made it through.  Sam and Charles got their usual chuckles as they somehow managed to kick each other during Side Leg Lifts:

After Leg Lifts, it was time for Exercise Bands!  1-2-3-4.....NOW BEHIND YOUR HEAD!

After Exercise, it was time for another coffee break.  It gave us just enough time to get ready for Bingo at 10:00.  The Coverall Winner today?  Mr. Charles!  It seems like kicking Sam around is good luck.  Who knew?

And after Bingo?  You guessed it-Coffee!!  We had just enough time to squeak in a cup or two before lunch.  Don't forget-the Coverall Lunchtime Bingo numbers today were B8 and I28.  We're getting closer and closer to that big Coverall Prize! I'm betting we have one in the next few weeks!

Just after Bingo, Patches was out on his midmorning walk.  He is easily one of our most adorable residents!  Everybody loves Patches-be sure to say "Hello!" to him when you see him flopping around causing trouble.

After lunch, it was time to load up for a trip to Walmart.  Don't forget to pick up odds and ends that get you through the weekend!

Those of us who picked up everything we needed from Walmart earlier in the week scurried upstairs for Nascar Racing on the Country Club Village Race Track.  After several laps, Ellis pulled ahead for a clean win!  Congratulations, Ellis!

And now...the highlight of our day?  Check the post on Monday, August 22nd.   (What can we say? Sometimes, computers take AGES to upload awesomeness.   Patience is a virtue!)

Have a wonderful weekend!